Up-us.info – Shepherds Pie low carb. You can cook Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you cook it.

Ingredients of Shepherds Pie low carb

  1. It’s of pie.
  2. It’s 2 1/2 lb of lamb.
  3. You need 2 cup of carrots.
  4. It’s 1 of medium onion, chopped.
  5. Prepare 8 oz of mushroom.
  6. Prepare 1/4 cup of arrowroot powder.
  7. It’s 1/4 tsp of ground black pepper.
  8. Prepare 1/2 tsp of salt.
  9. You need 1/3 tsp of marjoram.
  10. Prepare 1/3 tsp of rosemary.
  11. Prepare 1/3 tsp of summer savory.
  12. It’s 7 of lamb stock or beef stock.
  13. You need 1/4 cup of butter softened.
  14. It’s of mashed cauliflower.
  15. Prepare 2 of large heads of cauliflower.
  16. It’s 1/2 tsp of salt.
  17. It’s 1 1/4 cup of heavy cream.
  18. You need 1 1/2 pints of water.

Shepherds Pie low carb instructions

  1. Preheat oven 275° Fahrenheit.
  2. Chop the lamb into bite sized pieces..
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9×13 baking pan. Bake 2 hours. Stir well..
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don’t make the cauliflower too runny but should be firm. Let cool..
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
  7. Let sit 10 minutes serve I hope you enjoy!.

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