Up-us.info – Delicious vegetable whole grain porridge/congee. You can cook Delicious vegetable whole grain porridge/congee using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Delicious vegetable whole grain porridge/congee
- You need 1/4 cup of shredded carrot.
- It’s 1/4 cup of thinly sliced silk tofu.
- You need 2 cups of chopped bok choy.
- Prepare 1/4 cup of chopped tomatos.
- It’s 1 teaspoon of fish sauce.
- You need of salt and pepper.
- It’s 1 pinch of indian spice (optional).
- It’s 1 cup of cooked whole grains.
Delicious vegetable whole grain porridge/congee step by step
- Sprouted brown rice, lentil and millet 3 days ahead of time in a shallow pan. Change water twice a day. Cook whole grains in a slow cooker for 2 hours in excess amount of water. Set aside..
- Sauté shredded carrot and diced tomato in Olive oil until you see the oil turn into red color..
- Add a pinch of India spicy and stir until aromatic. Add 3 cups of whole grains porridge..
- Add a little bit water to make it more watery. Add tofu and bokchoy. Stir gently and simmer for about 2 minutes. Season with salt and pepper. Serve hot..