Up-us.info – Hummus salad. The Best Hummus Salad Recipes on Yummly Hummus Salad Bowl with Lemon VinaigretteVeggies Save The Day. Hummus salad is an Arab salad.

Served with whole-wheat pita and prepared hummus, it makes a filling, yet I like to spread the hummus on the pita and scoop in some salad for mini salad sandwiches. This recipe makes a great lunch for busy weekdays. Egg whites and hummus plus a few seasonings make a lighter version of egg salad that makes a great sandwich filling, spread for a wrap, or just to eat by itself. You can have Hummus salad فته حمص using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Hummus salad فته حمص

  1. It’s Can of chick pea.
  2. You need 1/2 cup of tahini.
  3. You need 2 of minced garlic.
  4. It’s of Fresh juice of one lemon.
  5. You need 1 teaspoon of cumin.
  6. You need 1/2 teaspoon of salt and pepper.
  7. It’s 3 tablespoon of olive oil best you have.
  8. You need Cup of yogurt.
  9. It’s of Ice.
  10. You need 2 of pita bread.
  11. It’s of Pine nuts.
  12. It’s of Butter.

I would never have thought to put hummus with eggs when making egg salad! Top with chickpea mixture and tahini dressing. This bright and colourful Greek salad hummus flatbread is perfect as an appetizer or a healthy lunch or snack. Hey, it’s quality over quantity, right?

Hummus salad فته حمص step by step

  1. Pita bread chopped, you could fried it or baked it or just chopped fresh I prefer baked it.
  2. Hummus: boil the can of chick pea for 10 minutes then use the nutrbullet, remove 2 tablespoon of the chickpeas with water on the side for step 4, in the bulllet add the chickpeas and 1/2 the tahini,garlic 1/2 the lemon juice salt pepper for taste cumin and the 4 ice cubes and blend make sure it’s smooth.
  3. Tarator tahini sauce: mix the yogurt with tahini salt pepper lemon juice and mix add 2 teaspoon of water need to be smooth.
  4. Start laying the salad : first the bread and soak it with the left over chickpeas and the water and mix then add on top tahini sauce and mix then the hummus and top with pinenuts with olive oil and paprika.
  5. Yummy if you want meat you add on top.

Well, quality is the theme of today’s recipe aka. my new favourite appetizer. Spinach Hummus Salad recipe: easy + delicious = win I make my own hummus following this recipe: http Add the hummus. Squeeze lemon over the salad, don’t go overboard. I like to add grilled chicken and fish sometimes as well. O’Dang Hummus is a line of hummus and hummus-based salad dressings with flavors like ranch, mustard, caesar, and buffalo.

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