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My husband goes into an office for work so it is nice for him to just grab a prepped lunch out of the fridge and go. Chicken meal prep just got exciting again. Spice up your boring meal-prep routine and try chicken slathered in homemade teriyaki sauce, roasted with a rainbow of veggies, layered into a mason jar. You can have Chicken salad meal prep using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Chicken salad meal prep
- You need 100 g of chicken breast.
- Prepare 5 of cherry tomatoes.
- It’s 2 of baby corn.
- It’s 2 tbsp of canned corn.
- You need 2 tbsp of canned kidney beans.
- It’s 1 piece of lettuce.
- You need 1 tbsp of Olive oil.
- Prepare 1 of lemon.
- Prepare of Salt.
- Prepare of Pepper.
- It’s of Garlic powder.
- Prepare of Chilli powder.
This southwestern chopped chicken salad is going to be your new favorite work lunch! Prep ahead on the weekend and when you’re ready to serve, drizzle with ranch and sprinkle with tortilla strips. This Greek Chicken Salad Meal Prep recipe will make you a meal prep boss! It’s absolutely loaded with flavor and super simple to make.
Chicken salad meal prep instructions
- Cut the chicken breast in small cube pieces and add the spices and lemon to it..
- Heat up the olive oil in a non stick pan.
- Add the chicken breast to the pan..
- Once chicken is ready add the baby corn to the same pan and let it cook.
- In another pan heat up the canned corn and canned kidney beans..
- Add the lettuce to the plate and add the chicken, kidney beans, tomatoes, and corn on top of it..
Make meal prep boxes and have them on standby for healthy keto lunches or dinners when you don’t have time to cook. Or it can be enjoyed as a big salad the whole family can enjoy. Add in the sides: cheese cubes, celery, tomatoes, and crackers. Chill in refrigerator until ready to serve. My family loves pasta salads, but usually they have too much mayonnaise or oily dressing.